Nicholas Ethridge nicholasethrid

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• Canada
• http://xn--e1aoddcgsc8a.xn--p1ai/member.php?action=profile&uid=71893

• I’m a strong advocate for mindful eating – paying attention to your hunger cues, savoring each bite, and avoiding distractions while eating. It can help prevent overeating and improve digestion.

• Joined on 2025-03-25

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